As part of our holistic approach to health and well being, we are also able to refer you to a Physiotherapy and Sport Injury Clinic – ‘Action First’, here in Snaith. Or Alternatively call them direct on 01405 949134.

Action First is staffed by a fully qualified and experienced team of physiotherapists who specialise in a range of treatments and disciplines.

There are a vast range of conditions that physiotherapy can help with, which offer long term pain relief to sufferers. Here are just a few examples of the type of problems we see and treat on a daily basis:

  • Back & neck problems
  • Migraines & headache
  • Sprains & strains
  • Joint problems & arthritis, fractures
  • Pre or Post surgery support
  • Upper limb conditions affecting  shoulders, elbows, wrists
  • Lower limb conditions affecting hip, knee, ankle
  • Work related problems such as RSI
  • Common paediatric conditions such as Osgood Schlatters
  • Age-related mobility issues.

Action First also has a satellite clinic based in Monk Fryston Health Centre, Monk Fryston. Appointments can be made for either clinic, Monday-Saturday, including evenings. Home visits can also be arranged.

Our treatments are as individual as our clients and so we offer a wide range of options from the latest advancements in modern treatments through to more traditional remedies such as acupuncture and Pilates.

Action First works with some of the top athletes across Yorkshire and can help sportsmen and women prepare for big events, maintain fitness regimes and support athletic success both long and short term.

Gemma Clapham has joined the physiotherapy team. She has a level 3 Sports Massage  Therapy Qualification and is a keen horsewoman and ex rugby player so is very knowledgeable on different sports injuries and complaints.


Visit the Action First Website to meet the team and for more information.